Blog

The “This Moment” Mantra

Sometimes I think I should get checked for dyslexia. I am constantly missing errors in my blogs (even when I carefully triple-check), and when I’m reading books I always have …

Exercise For Busy People | Day 24

We were road-tripping from Winston-Salem, NC to Washington DC for a fitness conference. Along the way, we made plenty of pit stops. But these were not ordinary pit stops. Whereas a typical road …