Why I Hate Self-Help

When somebody asks what I write about on my blog, I quickly reply with one of the three pretty much identical topics: health, fitness, or wellness. When in reality it’s …

How To Have Happy Days

“How we spend our days is, of course, how we spend our lives.” ~Annie Dillard Looking over my blog posts, I see titles like “A Bad Day..” and “The Most …

11 Rules of Life

  Rule #1: The “No Complaining” Rule The No Complaining Rule is self-explanatory: You’re not aloud to complain about your situation. No complaining. Period. You’re not allowed to complain to …