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Category: Motivation

Inspiration / Motivation

The Spotlight Effect: Nobody Cares About You… And That’s a Good Thing

In 2011, I got into the online fitness world. I started running a site and was writing, tweeting, and posting all of the time. I thought it was a lot …

Motivation

What To Do Instead of Following Your Passion

I’m going to get extremely personal for a minute. Ready? One of my favorite things to do is put in my headphones, and do the dishes. Super embarrassing, I know, …

Life / Motivation / Success

Make The Choice | Day 28

I was on the phone this morning with my good friend, Ray. Ray has been through many ups and downs in his career. He’s failed, he’s succeeded, he’s lost and …

Leadership / Motivation / Productivity / Success

Procrastination is a Choice | Day 25

I was just listening (along with 100,000 other people) to the Tim Ferris Podcast where he had best selling author, Malcolm Gladwell on as a guest. They discussed a lot of …

Inspiration / Life / Motivation / Success

“Do it if you’re going to do it” | Day 15 #30DayBlogBlitz

“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.” – Jen Sincero I was living in Winston-Salem, NC and I created …

Habits / Inspiration / Motivation / Success

4-Steps To More Motivation | Day 10 #30DayBlogBlitz

Most people I work with know what to do to move towards success. They know how to do it. They know the foods to eat, and the exercises to do. …

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