The Most Miserable Months of My Life
In January of 2015, I was living in Charlotte, North Carolina finishing up my college degree. I quit personal training when I left my sister’s place (an hour north in …
3 Tools For Sticking With Your Goals
The more I write, the more fascinated I become with the topic of willpower. I can write about sleep, super-foods, and social skills for days, but the response from my readers …